Staying consistent in the gym and making changes in my diet. This is a 10lb difference. I cut out red meat Cut back on sugars No fast food Gym 3-4x a week Stair stepper 30 minutes after every workout #gymtok #weightloss #gym | Raven Richardson
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Staying consistent in the gym and making changes in my diet. This is a 10lb difference. I cut out red meat Cut back on sugars No fast food Gym 3-4x a week Stair stepper 30 minutes after every workout #gymtok #weightloss #gym | Raven Richardson
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FacebookRaven Richardson
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