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How To Coach The Kettlebell Deadlift Like A Pro || NASM-CPT Trainer Tips
The kettlebell deadlift is simple to perform—but the coaching makes all the difference. Here’s the critical teaching point: tension matters. Before lifting: Brace the core Engage the lats by pulling shoulders down and back Stabilize the hips through this tension This makes the movement safer, helps clients feel their posterior chain working ...
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