40 MIN GLUTES WORKOUT AT HOME | Booty Burn, Dumbbells & Mini Band
40:41
YouTubeValerie Logan
40 MIN GLUTES WORKOUT AT HOME | Booty Burn, Dumbbells & Mini Band
Ready to build strong, lifted glutes at home? This 40-minute booty workout will have your glutes on fire using just dumbbells and a mini band. We start with a glute activation circuit to wake everything up, then move into a challenging strength workout with dumbbells, and finish with an intense burnout to fully fatigue the muscles. No wasted ...
20K views2 months ago
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