How to Do Hakini Mudra Correctly ✨ | Boost Focus, Memory & Clarity
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🧜🏽‍♀️ Here is how to do it: 🌷Ambiance of your room is important in this practice, light candles, organize, spray rose water, minimize external activation, play frequency/meditation music, i prefer the flute or no music at all. 🌷Make sure to wear loose clothing or let your yoni (vagina) breath freely in this practice. Lay your head slightly off the edge of the bed to allow your neck to loosen with gravity. With straight back Stretch your legs up and turn them right to left as shown here. Brin
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