Unlock Hip Power for Shot Put & Discus Throws
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TikTokcoachjoemaxwell
Unlock Hip Power for Shot Put & Discus Throws
Master hip rotation for explosive power in shot put and discus. Learn Joe Kovacs' technique for maximum throw distance. coachjoemaxwell(@coachjoemaxwell). original sound - coachjoemaxwell. Most throwers don’t give their hips enough space… and it kills their power. Watch how far Joe Kovacs moves his left foot across in the stand throw. That ...
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