You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
HAVERHILL — About a dozen kids from the Boys & Girls Club of Greater Haverhill dropped by nonprofit Haverhill Downtown Boxing Club on Wednesday to get a taste of the sport. Shortly after their arrival ...
Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...
Dancing, ducking, and punching the air, Derrick Bostic demonstrated the basics of boxing at a new class he introduced at Fort Meade’s Gaffney Fitness Center. A former boxer and retired service member ...
At Rumble Boxing, expect to get a boxing-inspired, full-body strength and conditioning workout. If that weren't enough to make you feel like Rocky, each workout is set against a backdrop of hip-hop ...
So, we received an email last week asking whether we wanted to take part in a boxing class with Nicola Adams. Yes, the gold-medal-winning-Olympic-hero Nicola Adams. Not one to shy away from a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results