I wore the Fitbit Air and Oura Ring 4 to track my sleep — my verdict

I’ve worn the Fitbit Air and Oura Ring 4 to track my sleep for a week — here's my verdict so far ...
CNET

The 7 Best Sleep Trackers, So You Can Stop Guessing Why You're Exhausted

If you've been struggling to sleep and end up feeling fatigued during the day, the data collected by these sleep trackers can ...
CNET

Track Your Sleep in a Whole New Way With Somalytics' Sleep Mask

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
BBC

Flow through the fjords

A gentle ferry ride through the fjords, with distant seabirds and restful classical music. A perfect soundtrack to help guide you to a peaceful slumber. Sleep Tracks on BBC Radio 3 Unwind combines ...
SlashGear

How To Track Your Sleep Habits With An Apple Watch

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...
CNN

I committed to 30 days of better sleep. Here’s everything that worked and what I learned

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...
CNN

You should be tracking your sleep — here are the best ways to do it

We all need to get a good night’s rest if we want to function like living, breathing humans and not caffeine-addicted zombies. There are plenty of ways to improve your sleep, but it can be tricky to ...
SlashGear

How Your Smartwatch Tracks Sleep (And How Accurate It Really Is)

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...
BBC

Retreat between the reeds

Drift off to the rustle of the reeds with gentle birdsong and classical music. A perfect soundtrack to help guide you to a peaceful slumber. Sleep Tracks on BBC Radio 3 Unwind combines soothing ...
Android Police

I tested Pokémon Sleep for a week, here's how it compares to a real sleep tracker

Jon Gilbert is a Features Writer for Android Police. I've covered Android since 2021, focusing on writing features and guides about Android apps and features that directly affect users. I've attended ...
Lifehacker

How to Track Your Sleep With an Apple Watch

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The Apple Watch has a ...