Add Yahoo as a preferred source to see more of our stories on Google. Jelly Roll revealed he's been "inspired" to start "focusing" on his health, and he’s been open about losing 200 pounds. In light ...

Lisa Dove lost 160 pounds when she finally recognized the need to prioritize her health. The mom of three had struggled with emotional eating and type 2 diabetes before her weight loss. She reversed ...

Aug. 24, 2012 -- Thirty minutes of exercise a day may be the magic number to lose weight. A new study shows 30 minutes of exercise a day works just as well as an hour in helping overweight adults lose ...

She took steps to better her health — 10,000 a day, to be exact — and in the process, she lost more than 100 pounds. Samantha Abreu, 25, always struggled with her weight, topping 250 pounds at her ...

He’s reached new heights with his fitness. An NYC father of three claims he lost nearly 80 pounds by committing to one simple exercise: Jumping rope. “I skip to maintain my fitness, both physically ...

He went from simple walking and running workouts to triathlon and marathon training.

After Alice Rickard, a 41-year-old fitness coach and entrepreneur from London, gave birth to twins, her relationship with exercise was upended. “I’d always been active and fitness was a big part of my ...

Half the battle of working out is making an exercise plan you can stick to, especially after a long break. The good news is that you don’t need a gym membership to kickstart your fitness journey.

Jelly Roll announced he was “officially down a hundred f–king pounds” in October 2024. “It’s been all food. I’m working out, I’m walking. But what I’ve learned is as I’m losing the weight … by nature ...