When I walked into my CrossFit box and saw this workout posted, I thought to myself, "This doesn't look so bad. Just running and some dumbbell moves." Famous last words. I should have remembered that ...
Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results